Most people treat interruptions like bad weather—annoying, unpredictable, and out of their control. But what if managing them was less about brute force and more about having the right setup for where you are right now?
This week, we’re sharing three resources that help you do just that.
Still drowning in interruptions? Start here.
You’re locked in, making progress, and then a phone call blows it all up. Sound familiar?
David Allen explains why the inbox is still one of the most powerful tools for navigating high-distraction environments. This 4-minute video serves as a timely reminder on how a simple GTD habit can help you regain clarity when everything’s coming at you at once.
Want more focus? Start with what’s stealing it.
You’re not just distracted—you’re adapting to a world that trains you to be.
GTD Coach Julie Ireland shows you how to reclaim your attention by identifying the specific things that chip away at it. From inbox clutter to nonstop notifications, Julie walks you through how small changes can make a big difference.
What if the right distraction actually helps?
It turns out, not all distractions are created equal and some might even be exactly what your brain needs. In this blog post learn how choosing the right kind of background noise or making an environmental shift can boost your productivity, not sabotage it.
Quote of the Week
“The truth that sets us free is often the one we don’t want to hear.” – Unknown
Know someone who’s struggling to stay focused lately? Share this newsletter with them.
Cheers,
GTD Focus
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